WEBINAR: Looking after you - a positive approach to stress
Online
Thursday, 04 June 2020
10:00 am – 12:00 pm (UK time)
For all employees, this course is designed to empower you towards having a positive and proactive approach to stress.
Learning Objectives
- What the stress reaction is and how it affects both your body and mind.
- 2 unique psychological concepts for redesigning our attitude towards stress towards being a positive one.
- Practical strategies and information on thriving in life in the workplace: in body, mind, emotion, spirit and digital health - all with a healthy, informed, positive approach towards stress in mind.
Venue
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
2 hours' CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.