Online Event - Managing your Fear

The Insurance Institute of Cardiff invite you to an online event on Managing your Fear

Event Details:

Wednesday 9^th March 2022 – 10:00 – 11:00

The webinar will be run via Zoom, a global web-conferencing solution.

Overview:

There are situations where we are affected by fear; this could impact on our performance, or we could avoid taking up opportunities that could progress our career. In this powerful masterclass, Susan shares techniques to understand and manage your fear so you can present the very best version of yourself in business situations. Using proven knowledge from Neuroscience as well as her experience as a professional musician, Susan delivers invaluable content.

Learning Objectives:

The aim of this course is that you will go away with knowledge and practical ways to manage your fear in specific business situations

• Understand what fear does to your body.
• Creating a safe psychological zone, to ensure you are able to self-care.
• Creating awareness of occasions when you are fearful and creating a framework of how to manage this
• Techniques to manage your fear and ensure you are in a calmer state
• Reframe your attitude to fear, and discover how you can use this in a positive way to increase your confidence
• Recognise when you are self-sabotaging to avoid the fear

Presenter :

Susan Heaton-Wright is an impact, communications and speaking expert virtually and in live events for emerging leaders and the creator of the Superstar Communicator™ methodology. She is an international speaker; the MD of award winning music company, Viva Live Music, podcaster and a former prize winning international opera singer.

She delivers seminars, workshops and individual training for many companies including Astra Zeneca, Shell, Microsoft, AXA, the NHS and Quintiles. As a CPD accredited speaker, she regularly delivers speeches and seminars to lawyers, accountants and finance professionals, as well as leaders and emerging leaders in organisations. Many of her clients go on to be interviewed on Sky News and BBC as well as speaking at industry conferences. She is regularly interviewed on BBC Radio Five Live; BBC2, local radios and international podcasts. Susan has contributed to articles in Forbes, The Guardian, Huffington Post, Thrive Global, The Scotsman and trade publications. In 2020, she was named as an #ialso 100 top inspirational female entrepreneurs in UK.

Susan is a Fellow of the Royal Geographical Society, The Royal Society of Arts and the Incorporated Society of Musicians. She leads a project of musicians in Greece annually, to deliver music workshops to refugees in Athens as part of the 'Love without Borders' charity.

www.superstarcommunicator.com

Further information.

A link will be sent via your email address supplied at the time of booking. PLEASE DO NOT share this with anyone else.

Please note that this webinar will be hosted on the Zoom platform which may be restricted by some employers. Members may need to utilise their own personal devices in these circumstances to access the platform.