Webinar - Generate your own Positive Vibes - Guided Meditation to promote positive feelings
Webinar - with The Soul Spa, the last of six guided mental relaxation sessions in February with the aim of helping you to stay mentally calm and strong during these extraordinary times.
Learning Objectives:
Your unconscious mind, which is quietly controlling all your thoughts and behaviours, can’t tell the difference between what is real and what is imagined.
In this session, you will be guided to present your unconscious mind with positive images and phrases so that your thoughts and emotions improve, and you begin to feel better.
The sessions will be lead by, Madeline Blackburn, creator of the Soul Spa. She is passionate about taking people on the exciting journey of learning techniques to keep their minds fit and healthy; she believes this is just as important as looking after our bodies.
Why should you bother tuning in? Most of us are by now familiar with the benefits of meditation, but with the best will in the world it can be difficult to give ourselves time to develop a mental relaxation habit. Please view this short video which will give you an explanation of why this practice is so important, and how it can help all of us.
Madeline Blackburn
The Soul Spa
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1/2 hours' CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.