WEBINAR Suffolk Mind Lunch and Learn
Thursday, 19 November 2020
1:30 pm – 2:30 pm (UK time)
Date: 19/11/2020
Time: 13:30pm - 14:30pm
Speaker: Jon Neal - Suffolk Mind
Suffolk Mind has been tracking the mental health of our local population for the last four years, including during the recent pandemic. Jon Neal, from Suffolk Mind, will spend some time during this session introducing the charity’s Emotional Needs & Resource model, and then looking at how people have been meeting needs during lockdown.
The session will include some tips on looking after yourself and those around you while working from home – especially during autumn and winter and getting your emotional needs met and sustaining your mental wellbeing.