Taking Care of Mental Health During the Pandemic

Taking Care of Mental Health During the Pandemic

By Claire Russell Founder and CEO - Mental Health in Business

Claire is CEO and one of the founders of MHIB - and her vision is to lead a global shift in mental health in the workplace. With her fellow directors she is passionate about helping to effect change, break down taboos and open up the conversation about mental health.
Aside from the work that she does in MHIB, she is a prolific speaker - speaking candidly about her own experiences with mental illness. She continues to be a committed volunteer, giving much of her time to her local Samaritans branch.
Claire also has a long standing career in the insurance industry- she has been leading insurance businesses for over 20 years and brings this valuable business and industry experience to the work that she and her team does with their many corporate clients.

Thursday 10th September : 10.00am - 11.00am

Overview

In this session Claire will be looking at some of the issues that have arisen out of the pandemic, that are affecting our individual and collective mental health .She will be providing some guidance on self-care during this time and how we can begin preparing mentally and emotionally for a transition back in to the workplace – and as restrictions lift

Learning objectives.

• To understand where we are now with regard to mental health in the workplace
• To understand what we mean by mental health
• To understand the mental health impact of a transition back in to the workplace
• To learn about self-care practices

Further information.

A link will be sent via your email address supplied at the time of the booking. PLEASE DO NOT share this with anyone else.

Please note that this webinar will be hosted on the Zoom platform which may be restricted by some employers.Members may need to utilise their own personal devices in these circumstances to access the platform.