Online fitness class! Family Fitness Fun (3)

Online
Thursday, 23 July 2020
8:00 am – 8:30 am

We are pleased to team up with GENI body coaching to provide the IIM’s very own fitness bundle. This includes live fitness classes every Thursday throughout July.

Family Fitness class is a 30 minute bodyweight workout designed for all ages and fitness levels

So grab your sweat towels, plenty of water, and the rest of your house to work up a sweat and blow off some steam.

The important bit;

We need to ensure your own safety is paramount whilst using this remote service. Please therefore consider ALL of the following before signing up to this bi-weekly event;

  • Please complete and return the one-time Fitness Questionnaire to lii.manchester@cii.co.uk. You will be unable to attend any fitness classes until the form is received. The form will be sent with your booking confirmation and found below.
  • Please ensure appropriate gym wear is worn including appropriate footwear
  • If you are pregnant, suffer from an underlying health condition or feel at all unwell, please seek medical advice before signing up to the classes
  • Make sure you have plenty of water ready for the class
  • Please ensure there is plenty of space for you to exercise as you will be moving around a lot.
  • Access to Zoom is required, the classes will be held live via Zoom

The institute is funding the personal trainer for this event and places are limited. Please cancel your place at your earliest convenience if no longer able to attend so that another member can enjoy the class.