Webinar - Self Esteem - the good bad and ugly
Self esteem is our opinion of ourselves. Those with high levels are generally happier, resilient and motivated. They are less prone to stress, anxiety, and depression. But many people go about building their self esteem in entirely the wrong way. Drawing on cutting edge research, this webinar will go over some ways that we can begin to build, stabilise and sustain healthy self esteem.
Learning objectives
By the end of the webinar, participants will be able to:
- Recognise what self-esteem is
- Expose some myths about how it is built
- Use strategies to build and develop self esteem
- Adopt approaches to stabilise and sustain healthy self esteem
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.