Soul Spa - Your Mind is as Vast as the Ocean
This session uses binaural beats and guides you into a deep state of mental relaxation where you can get perspective on the challenges of life, and how you respond to them. The aim is to help you out of a high-beta stress state of mind and into a deep, healthy alpha state so that you can access all the resources in your brain.
Venue
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1/2 hours' CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.