NextGen Month Workshop 4: Building Your Resilience

Wednesday, 11 October 2023
12:00 pm – 1:30 pm (UK time)
    • Michael Quigley, Founder & CEO, Kataholos

In this session we will be looking into the challenges that life throws at us, and how we look to build our resilience to help us tackle these as they come.
As well as this, we will also explore how we can maintain this mindset in order to form positive habits to take with us in the future.

You will learn:

  • Three essential aspects you can cultivate to grow your resilience; grit, self-discipline and delayed gratification.
  • Practical examples that you can put into your daily life to boost your resilience.
  • How to form strong positive habits to ensure that your resilience lasts long term.

CII Accredited

This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.

1 1/2 hours' CPD can be claimed for this event if relevant to your learning and development needs.

It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at