Managing Stress & Avoiding Burnout

Steve Heath - Director & Co-founder - Mental Health in Business.Steve is a director and one of the co-founders of MHIB - and his vision is to lead a global shift in mental health in the workplace. He is passionate about helping businesses to create meaningful and impactful wellbeing programmes.As well as being a major driving force in the business he is also an experienced Mental Health First Aid instructor and has travelled the length and breadth of the UK to deliver MHFA courses, mental health workshops, and leadership training for workplace mental health. Steve has 10+ years of business ownership experience, having established, run, and sold a successful media production business. His focus is now on mental health in the workplace and he has considerable experience working, volunteering and advising in this area.