Managing Stress & Avoiding Burnout

Tuesday, 10 October 2023
12:00 pm – 1:15 pm (UK time)
    • Steve Heath, Co-Founder, Mental Health in Business

Managing Stress

Steve Heath - Director & Co-founder - Mental Health in Business.Steve is a director and one of the co-founders of MHIB - and his vision is to lead a global shift in mental health in the workplace. He is passionate about helping businesses to create meaningful and impactful wellbeing programmes.As well as being a major driving force in the business he is also an experienced Mental Health First Aid instructor and has travelled the length and breadth of the UK to deliver MHFA courses, mental health workshops, and leadership training for workplace mental health. Steve has 10+ years of business ownership experience, having established, run, and sold a successful media production business. His focus is now on mental health in the workplace and he has considerable experience working, volunteering and advising in this area.


During this 1-hour webinar, participants will learn about the effects of stress, how to manage stress, the link between burnout and mental health and how to avoid burnout. The session is a mix of slides and interactive discussions designed to ensure effective learning in a short timeframe within an online environment.

Learning Objectives

  • To explain Stress, what causes stress and the symptoms of Stress
  • To explain Burnout, what causes Burnout and the symptoms of Burnout
  • To help delegates identify and manage the risks of Stress and Burnout in themselves and their Teams
  • To explain Anti-Burnout Culture

CII Accredited

This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.

1 hour's CPD can be claimed for this event if relevant to your learning and development needs.

It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at