Menopause: What Everyone Needs to Know

Menopause is a reality for every biological woman and it is vital to understand how menopause can affect psychological, emotional and physical health. This empowering session is for women, and anyone that lives with or works with women. The aim of the session is to raise awareness on menopause, to empower women and those that love them, and to share practical guidance on supporting someone (or yourself) through menopause.

Having attended this session, participants will be able to:

• Understand the effects of menopause
• Articulate some helpful tips for managing menopause
• Develop insight into how the workplace can support menopause

Speaker : Claire Russell - Founder & CEO, Mental Health in Business, TEDx Speaker, Keynote Speaker, Coach

Claire’s vision is to lead a global shift in mental health in the workplace. With her personal lived experience of mental ill health, and losing her partner to suicide in 2018; she is passionate about helping to effect change, break down taboos and open up the conversation about mental health.