Navigating the Waves of Change
This is a comprehensive mental health webinar designed to equip participants with essential tools and strategies for managing life's transitions and uncertainties. This session will delve into the psychological impacts of change, resilience-building techniques, and practical coping mechanisms to help individuals thrive amidst life's ebbs and flows.
Steven Heath - Founder & Director, Mental Health in Business, Trainer, MHFA Instructor
Steve is a director at Mental Health in Business and an outstanding trainer and speaker, known for his engaging approach as a Mental Health First Aid (MHFA) instructor. He is deeply passionate about workplace wellbeing, bringing challenging topics to life through powerful insights drawn from his own lived experience with poor mental health.
Steve is also a qualified Clarity coach and a SOURCE Process & Breathwork therapist, with extensive experience working both one-to-one and with groups. His holistic approach and commitment to empowering others make him a sought-after voice in the field of workplace mental health and wellbeing.
Venue