Getting to Know Your Inner Critic
Getting to Know Your Inner Critic
Event Date: Wed 27th Feb, 12 noon
Presenter: Steve Heath
This session will explore the role of the inner critic, what it is, and what can be done to reduce the negative impact of the inner critic on mental health and wellbeing. Participants will leave the session with some practical tools and techniques to help them to manage their inner critic and to thrive both at home and at work.
Learning Objectives
- To help attendees understand 'The Inner Critic' - what it is, & where it comes from.
- To give attendees some practical ways to manage their inner critic.
- To help attendees to reduce the negative impact of their inner critic and improve wellbeing.
Presentation Slides
Venue
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.