Confidence and Self Esteem
In this one-hour course, learn what is meant by the terms ‘self-esteem’ and ‘confidence’, recognise some causes of low self-esteem and low confidence and how they can link to mental health, learn how to use strategies such as self-talk to challenge negative thoughts and improve self-esteem and confidence, and know where to get further help.
A message from our speaker, Anne.
I am delighted to introduce myself as a trainer with Cambridgeshire, Peterborough and South Lincolnshire Mind, your local mental health charity. I am a qualified teacher and have been privileged to deliver training and to manage and govern charities with a mental health focus in Cambridgeshire and Peterborough over 30 years. I have been privileged to work in the fields of mental health, volunteer opportunities, visual impairment, HIV and child berereavement, and as a Samaritan volunteer and trainer. I look forward very much to meeting you.
We look forward to seeing you at the webinar.
CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.