
Building Barriers to Burnout and Bridges to Brilliance

Overview
The Mental Health UK Burnout Report 2026 reveals that 9 in 10 (91%) adults experienced high or extreme levels of pressure and stress in the last year. This highlights a risk of burnout that cannot be ignored.
This workshop could be the difference between burnout and brilliance in your people and your organisation.
Attendees will explore:
-The signs and symptoms of burnout — including the not-so-obvious ones
-Common misconceptions about burnout
-What burnout can mean at an individual level
-Burnout at an organisational level and how to drive positive change
-Energy management for excellence
-The READY method for brilliance, exploring rest and recovery, nutrition, movement, and distractions
Outcomes
Attendees will feel motivated, empowered, and clear on how to help prevent and manage burnout, both for themselves and for those around them.

