From Surviving to Thriving: Post-Burnout Recovery and Prevention

Summary

This session addresses the realities of burnout and offers a roadmap for recovery and prevention. Attendees will learn to identify early warning signs, implement restorative habits, and build lasting resilience for themselves and their teams.

Book now to register for this event. An email with the webinar joining link will be sent to all registered attendees in advance of the event.

Our Speaker

Steve is a director at Mental Health in Business and an outstanding trainer and speaker, known for his engaging approach as a Mental Health First Aid (MHFA) instructor. He is deeply passionate about workplace wellbeing, bringing challenging topics to life through powerful insights drawn from his own lived experience with poor mental health.

Steve is also a qualified Clarity coach and a SOURCE Process & Breathwork therapist, with extensive experience working both one-to-one and with groups. His holistic approach and commitment to empowering others make him a sought-after voice in the field of workplace mental health and wellbeing.

Learning Objectives

Following this presentation delegates will be able to understand:

1. Recognise and describe at least three early warning signs of burnout.
2. Develop a personalised recovery plan that includes at least two restorative habits.
3. Share one learned burnout prevention strategy with a colleague or team.
4. Set a measurable goal to reduce burnout risk factors in their daily routines.