CPD Event - Understanding and Managing Mental Health

There has been an increasing awareness and consideration of mental health in recent years with many athletes, celebrities, and public figures open up about their own wellbeing and their management of those but do you really understand "Mental Health"? Do you know what influences our mental health? Do you know how to manage it?

Louise Turner MBA MCIPD of Actus will take us through all of the above in this in-person event.

Agenda

• 8:00am Registration, refreshments and breakfast
• 8:30am Event starts

Learning Objectives

By the end of the session, delegates will be able to:

• what mental health is;
• what influences our mental health;
• how we can look after our mental health.