READY Sessions: Distraction Management in WFH&H…With Focus, Health & Happiness -Chelmsford

About the Session

Whether you’ve been working from home or in a hybrid way for years, or you’re new to it, this style of working has the potential to both support and challenge your focus and health.

Join this webinar to learn how to shape your experience positively, so you can thrive both personally and professionally.

For an idea of how the session will run, see the speaker, Anna Reddy's TedX Prevention in health for workplace wellbeing on YouTube.

Learning Outcomes

Attendees will explore:

• WFH & Hybrid in 2026
• Wing it or ring it?
• What WFH & Hybrid looks like in your world
• Role models in WFH & Hybrid
• Resources available to you
• How to truly thrive in a WFH & Hybrid environment
• Top tips for staying focussed, healthy and happy while working remotely

Attendees will leave with:

• Greater awareness of the habits that help and hinder success in WFH & Hybrid working
• New insights to prioritise focus, health and happiness while working remotely
• Motivation to make health and happiness contagious within their teams
• Three simple, personalised steps to LEAP HEALTH, focus and happiness while working from home or in a hybrid model

About the Speaker

Anna Reddy has over 18 years of success in the pharmaceutical industry, working with a wide variety of Health Care Professionals and in a broad range of therapy areas. In addition, she has experience in the fitness industry and is a qualified Nutritionist who is fascinated by how lifestyle can have such a profound effect on prevention and management of our health.