Breakfast event - Optimum Productivity and Performance at work

This session looks at how we can optimise our productivity and performance at work. We examine the modern challenges to effective productivity, and how the remote or hybrid work environment has only emphasised the need for professionals to take control of their own motivation, focus, and execution. The session will show you how only an integrated approach can support sustainable performance over time, how to ‘get into the zone’ for peak performance in the moment.

Content and learning:

• Modern workplace productivity challenges – to include distraction culture
• Shift to remote working – sales and work performance pros and con.
• Taking control of own motivation, focus and execution.
• Ideal Performance State – how to achieve sustained performance over time. The concept of the ‘Corporate Athlete’, stress and recovery
• The High-Performance Pyramid – for maximising and mobilising energy
• Peak performance in the moment – the ‘flow’ state and the ‘concentration curve’

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