
Previous event
Digital Detox - Reclaiming Balance in a Hyperconnected World
Wednesday 11 June 2025, 12:00 pm - 1:00 pm
Webinar
Jay Unwin, Mental Health in Business
CPD


This webinar explores the impact of constant digital connectivity on mental health and provides strategies for creating a healthier relationship with technology in both personal and professional life.
Objectives:
- Understand the effects of digital overload on mental wellbeing
- Learn practical techniques for setting digital boundaries
- Discover tools and apps that support digital wellbeing
- Develop a personalised digital detox plan
Venue

CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements. 1 hour CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/learning/cpd/.
Next
Tue 8 Jul 2025, 10:00 am - 11:00 am
Webinar
Dominique Butters, Executive Business Development Manager
CPD