Mindfulness for Creativity and Problem-Solving
Outline
This session introduces mindfulness practices specifically tailored to enhance creativity, improve problem-solving skills, and boost overall cognitive performance in the workplace.
Session Objectives
By the end of this webinar, participants should be able to:
- Understand the connection between mindfulness and cognitive function.
- Learn mindfulness techniques that stimulate creative thinking.
- Explore problem-solving approaches enhanced by mindfulness.
- Develop a daily mindfulness routine to support cognitive performance.
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CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements.
1 hour's CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/cpd.