
Forthcoming event
Mental Health Awareness Training (online)
Tuesday 23 June, 3:00 pm - 4:00 pm
Online
CPD
Fully booked


Online Mental Health & Resilience Training with Nick Whitehouse
Join this engaging and practical 60-minute online training session led by Nick Whitehouse of The Whitehouse Principle. Designed for teams working in high-performance environments such as insurance and finance, this session offers a clear, accessible introduction to mental health, trauma, and workplace wellbeing.
During the session, attendees will explore:
- What mental health and trauma are, and why they matter in the workplace
- How stress and pressure show up in fast-paced, high-performing sectors
- A straightforward model of the nervous system (fight, flight, freeze)
- Practical, evidence-informed techniques to manage stress in the moment
- Key principles for building awareness, confidence, and supportive team conversations
This session is ideal for anyone looking to better understand stress, improve personal resilience, and contribute to a more supportive and open workplace culture.
Booking information
Places are limited and will be allocated on a first-come, first-served basis. Joining details and a link to access the online session will be shared with all registered participants ahead of the course.
Venue
Online event

CII Accredited
This demonstrates the quality of an event and that it meets CII member CPD scheme requirements. 1 hour CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/learning/cpd/.
