Forthcoming events

This month

WEBINAR Yoga for wellbeing

Thu 15 Oct 6:00 pm – 7:00 pm
- Heena Patel, Happy Minds Yoga

Learn simple techniques for a calmer, happier and more focused mind. 60-minute online chair-based yoga, sponsored by North Downs Insurance Institute. The session will include breath work, chair-based stretches to release tension from the mind and body, mindful meditation and guided deep relaxation.

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All forthcoming events

Annual General Meeting 2021

Mon 12 Apr 6:30 pm – 7:00 pm

Annual General Meeting of the North Downs Insurance Institute.

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