How to Handle Tough Times - In Person Session
The Norwich Insurance Institute invites members to join us on Wednesday 6th May for a session with Michael at Kataholos discussing "Tough Times".
This session is in person at the Kings Centre in Norwich. Arrival and refreshments from 14:30pm, with the session taking place from 15:00 to 18:00.
Spaces are limited, so book your space soon if you are able to join us.
How to Handle Tough Times
We live in a moment in time which is bringing immense challenges to many: economic strains, mental health challenges, blurred work life boundaries, political uncertainty, cost pressures, job uncertainty and potential burnout.
Michael Quigley has navigated these challenges in a 20 year career in both the public and private sectors, training business professionals in leadership, resilience and how to find a way forward, no matter what.
In his unique inspirational, informal and practical way, Michael will equip you with mental concepts, application strategies and practical techniques for how to handle tough times effectively.
You will learn:
1. Unique mental concepts such as pre-silience, expansion and contraction, the 2%, and the hidden life
2. Practical techniques to manage stress and create hardiness though physical training, nutrition and breath work
3. How to create a unique plan for you to handle the tough times in your life- both professionally and personally
This half day investment in yourself could completely transform your ability to handle the tough times in your life!
Venue
CII Accredited
