Manage your fear and show up with confidence

Event Overview

Being able to manage your fear and show up with confidence is essential for career development. Fear could prevent you from showing up with confidence for meetings. For presentations and public speaking. And doing examinations for professional qualifications. Fear could impact your career development and your credibility. It is important to learn how to manage your fear. There are situations where we are affected by fear; this could impact on our performance, or we could avoid taking up opportunities that could progress our career. In this powerful masterclass, Susan shares techniques to understand and manage your fear so you can present the very best version of yourself in business situations. Using proven knowledge from Neuroscience as well as her experience as a professional musician, Susan delivers invaluable content.

Learning Outcomes

•         Understand what fear does to your body

•         Creating a safe psychological zone, to ensure you are able to self care.

•         Creating awareness of occasions when you are fearful and creating a framework of how to manage this

•         Techniques to manage your fear and ensure you are in a calmer state

•         Reframe your attitude to fear, and discover how you can use this in a positive way to increase your confidence

•         Recognise when you are self sabotaging to avoid the fear 

Speaker Bio

Susan Heaton-Wright is a Global Virtual impact, communications and speaking expert for emerging leaders and the creator of the Superstar Communicator™ methodology. She is an international speaker; the MD of award winning music company, Viva Live Music, podcaster and a former prize winning international opera singer.

Susan delivers virtual seminars, workshops and individual training for many companies including Astra Zeneca, Deloitte, RBS,  Shell, Microsoft,  AXA, the NHS and Quintiles. As a CPD accredited speaker, she regularly delivers remote speeches and seminars to lawyers, accountants and finance professionals, as well as leaders and emerging leaders in organisations.

Many of her clients go on to be interviewed on Sky News and BBC as well as speaking at industry conferences. She is regularly interviewed on BBC Radio Five Live; BBC2, local radios and international podcasts.

Susan has contributed to articles in Forbes, The Guardian, Huffington Post, Thrive Global, The Scotsman and trade publications. In 2020, she was named as an #ialso 100 top inspirational female entrepreneurs in UK.