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Managing Anxiety through Change

Wednesday 20 September 2023, 12:00 pm - 1:00 pm
Online
Steve Heath
CPD

Managing Anxiety through Change

Event Date: Wed 20th Sep, 12 noon

Presenter: Jay Unwin

Description

This webinar will explore anxiety, what it is, how and why it shows up in the workplace and what can be done to reduce the impact of anxiety on well-being and performance. Attendees will get practical tools and techniques to help them manage anxiety and to thrive at work and in life.

 

Learning Objectives

  • To help attendees to understand the relationship between anxiety and well-being.
  • To give attendees some practical ways to manage anxiety.
  • To help attendees to reduce the impact of anxiety and improve well-being.

Venue

Online event
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CPD hours

CII Accredited

This demonstrates the quality of an event and that it meets CII member CPD scheme requirements. 1 hour CPD can be claimed for this event if relevant to your learning and development needs.
It is recommended that you keep any evidence of the CPD activity you have completed and upload copies to the recording tool as the CII may ask to see this if your record is selected for review. Details of the scheme can be viewed online at www.cii.co.uk/learning/cpd/.
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Online
Steve Heath
CPD
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