CPD WEBINAR: MANAGING ANXIETY THROUGH CHANGE

IIC&G is proud to be presenting a series of Mental Health and Wellbeing sessions throughout September working with our good friends Claire Russell and Steve Heath. Our 3rd session is as follows:

Description

This webinar will explore anxiety, what it is, how and why it shows up in the workplace and what can be done to reduce the impact of anxiety on well-being and performance. Attendees will get practical tools and techniques to help them manage anxiety and to thrive at work and in life.

Learning Objectives

• To help attendees to understand the relationship between anxiety and well-being.
• To give attendees some practical ways to manage anxiety.
• To help attendees to reduce the impact of anxiety and improve well-being.

Business and Speaker Bio

Mental Health in Business (MHIB) Ltd is a leading workplace mental health education & training service provider. The business was founded with a mission to empower businesses to effect positive cultural change around mental health and wellbeing.

We work closely with businesses to establish lasting change when it comes to mental health and wellbeing in the workplace. Our education, training and support programmes are in line with the latest government guidelines, ensuring that those businesses we work with are leading the way in employee mental health and wellbeing.

Steve Heath - Director & Co-founder, Mental Health in Business, Speaker, Wellbeing Coach & Breathwork Teacher.

Steve is one of the co-founders of MHIB and his vision is to lead a global shift in mental health in the workplace. He is passionate about helping leaders, managers and organisations to lead the way with mental health & wellbeing in the workplace.

Steve has 10+ years of business ownership experience, having established, run, and sold a successful media production business. His focus is now on mental health in the workplace and in business. He has considerable experience working, volunteering and advising in this area as well as his own lived experience of poor mental health. He is an accredited mental health first aid trainer, wellbeing coach and committed teacher of breathing exercises that alleviate anxiety and depression.

Housekeeping

This is a Zoom webinar and links will be sent 48 hours before the event to those who have pre-booked. Any problems please contact Education Lead simon.mcgill@ecclesiastical.com